OMG Tea Matcha Review

As part of Thrive Magazine‘s blogger project, co-hosted with OMG Tea (Organic Matcha Green Tea), I was commissioned to create two matcha recipes accompanied with social media posts, two recipe videos (which was so exciting and new for me!) as well as a review of OMG Tea‘s matcha powder… For those of you who don’t […]

Matcha Chia Pudding Parfait

MATCHA CHIA PUDDING PARFAIT (with accompanying video recipe HERE or see below for embedded video!!) Ingredients: For the chia pudding: 3 tbsp Creative Nature chia seeds {use discount code MONI10} 1 tsp OMG Tea matcha powder Squeeze of agave nectar, to sweeten (Optional) 200 ml plant-based milk e.g. unsweetened almond, coconut For the smoothie: 1 […]

Sweet Matcha Oatmeal

   Ingredients 50g jumbo rolled oats 1 ripe banana, mashed 250ml plant-based milk e.g. almond, coconut 2g VitaLife Matcha Powder (use code MINDFUL16 for 5% off your entire order) 1tsp moringa (can be omitted) Squeeze of liquid sweetener e.g. rice syrup, date syrup (to taste)  Suggested toppings: Sliced fruit e.g. bananas, strawberries Dollop of peanut […]

VitaLife: Matcha Review

I was particularly excited when VitaLife contacted me, asking whether I had tried out matcha green tea before. Of course I’ve seen matcha take over the health world and take over the fitness foodies’ newsfeed on Instagram, but I had never before ventured out to jump on the matcha bandwagon. That was, until I sampled […]

Greenyilicious Oatmeal

GREENYILICIOUS OATMEAL (with accompanying video recipe HERE or see below for an embedded video!) Ingredients: 40g rolled oats 1 mashed banana 1-2tsp OMG Tea Premium Matcha Powder 1tbsp Beloved date nectar 200ml plant-based milk e.g. coconut, unsweetened almond Suggested Toppings: 1tbsp BodyMe Vanilla & Chia bar Fresh fruits Peanut butter Ground cocoa nibs ​​ Method: Combine […]

Rhythm108 Review

I was very excited to be offered a chance to sample the Rhythm108 Dessert Bar range – of course I wouldn’t decline such an opportunity! And I wasn’t disappointed either; look at that amazing parcel of goodies they sent including some matcha order, coconut chips and dried strawberries to experiment around with in the kitchen […]

The Healthy Body Kit Review

  With the winter months come cold, dark nights and so we tend to slip into bad habits – both in terms of dietary and fitness choices; so it only seemed the perfect time to try out and review The Healthy Body Kit! I love the fact that, at the HBK, they celebrate all things […]


I love experimenting with new food combinations and wholesome ingredients to create nutritious, satisfying and balanced meals. Here, you can browse my breakfast recipes as well as photos of my food creations. I would love to see your recreations using my recipes, so either email me a snap or tag my social media handles on […]


The following companies/ brands were kind enough to send me some samples of their various products; you can read my reviews here: Big Tree Farms Booja-Booja CLIF Bar CocoPro   Cuckoo Foods Early Bird Snack Box GLORIOUS! SkinnyLicious The Healthy Body Kit Hopps & Woolf InSpiral iQ Chocolate Life Food LoveChock Naturya  Nosh Raw OMG […]