OATMEAL COOKIE SMOOTHIE
40g rolled oats
1 large very ripe banana
2 small ripe apples
200ml unsweetened almond milk
1tbsp almond vanilla butter
1tsp sea buckthorn powder
1tsp Lucuma + Maca
a few shakes of cinnamon, turmeric and nutmeg
Optional: add a tbsp of cocoa powder and coconut nectar if you’re looking for a dessertier, decadent treat
Toppings: fresh fruit, chocolate pieces, chopped bar and coconut shreds
- Boil oats in water until the oats are fully soaked through.
- Slice the banana and chop the apples. Pour the oatmeal, fruit, and all other ingredients into a blender. Blend until smooth (if using a Blendtec, choose the ‘smoothie’ programme).
- Top with your favourite toppings!
Remember to use the hashtag #mindfullymade on social media platforms to share with me your creations 🙂
Mindfully, Moni x